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How to Use a Bathroom Scale Introduction Are you ready to step on the scales?⠀ For anyone who is trying to maintain a healthy weight, lose fat, or gain muscle, a bathroom scale makes tracking your progress simple. But, weighing yourself can be tricky, and most people don't give stepping on the scales a lot of thought. You step on, look down, and step off. However, many factors can cause the number you see to fluctuate, so don't get too deflated if you have seen the number unexpecte …

Liven Up Your Lunches If you have been working from home, you are probably bored with having to make lunch every day or forcing yourself to eat another box of leftovers. And many of us have been spending time glued to our desks in an effort to prove we are working hard but making time to take a proper break is important, as is preparing a nutritious meal that will keep your energy going through the afternoon. Tucking into a lunch that’s full of flavour and requires a little extra effort will …

Father’s Day with Salter Wondering what to do for your dad this Father’s Day? Worry no more, as we have everything you need to make this Father’s Day one to remember. Gift Guide Dads can be impossible to shop for, and you might feel as if he has everything he needs, but we think we have the perfect gadgets to surprise your dad on his special day. Salter Beer Dispenser EK4919   Does your dad love a pint? Why not bring the pub experience home for him with our Beer Dispe …