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Gift Ideas With Salter If you’re in desperate need of some homemade gifting inspiration that won’t break the bank, Salter are here with an array of tasty recipes that suit any occasion. From sweet to savoury, or from truffles to chutneys… we’ve got you covered. So… get ready. It’s time to show off your crafting skills and get down to business!Homemade Jam Making a simple strawberry jam is surprisingly easy and it makes for a beautiful gift idea when decanted into a glass jar and laced w …

High Blood Pressure Explained Introduction Did you know more than one in four adults have high blood pressure (hypertension)? If ignored, this increases the risk of more serious health problems, including a heart attack and stroke. Unfortunately, the symptoms are rarely noticeable. But luckily, there is a lot you can do yourself to reduce high blood pressure, starting with keeping an eye on your numbers. Most of us will wait until our next visit to the doctors to have our blood pressure chec …

How to measure your blood PressureIntroduction We use our phone or smart devices to track our daily exercise, step count and calories, but how many of us will regularly check our blood pressure? High Blood Pressure, also known as hypertension, affects one in four adults in the UK. It increases the risk of more serious health conditions including, heart attack and stroke. The biggest problem is that there are rarely any noticeable symptoms, so the only way to find out if you have high blood …