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What is batch cooking? Batch cooking (also known as meal prep) is preparing multiple meals to be eaten over the course of a few days.  Thanks to social media, new batch cooking recipe ideas are being invented everyday.   Estimated reading time: 4 minutes Jump to a section of this article Why does batch cooking help people with busy lives? What can you batch cook? Portioning and storing batch cooked recipes. Ready, set, batch cook... Why does batch cooking help people wi …