Carrobabbage Cleanser Recipe

Easy and healthy smoothie, made easy in one of our jug blenders or smoothie makers.

Ingredients

2 handfuls spinach
2 tbsp flax or chia seed
1 banana
1 carrot, quartered
1 cup shredded cabbage
¼ cup blueberries
Water

Method

Step 1: Chop larger ingredients to help blend.
Step 2: Add everything into the smoothie maker and top to the max fill mark with water.
Step 3: Blend until smooth.

Recommended Kitchen Equipment

• Electric food chopper with shredding blade
• Blender for smoothies
• Peeler
• In place of a food chopper, use a kitchen knife and chopping board