Banana Peanut Butter Oat Bites

How to make

Banana Peanut Butter Oat Bites

Protein-packed, nutrient-rich healthy snacks to fit around busy lifestyles. Perfect for powering gym sessions or adding a healthy twist to your favourite sweet treats. Nutrition information (per serving): Protein: 9.1 g — Team Salter

Serves6
DifficultyEasy
Prep5 min
Cook20-22 min

Recommended Equipment

Ingredients

  • 1 whole medium banana
  • 65 g peanut butter
  • 60 ml maple syrup
  • 1.5 tsp coconut oil
  • 0.25 tsp vanilla extract
  • 100 g rolled oats
  • 25-30 g protein powder
  • 45 g chocolate chips
  • 30 g walnuts, finely chopped
  • 0.25 tsp salt

Method

  1. Mash the banana until puréed.
  2. Mix in the peanut butter, maple syrup, coconut oil and vanilla extract.
  3. Add the oats, protein powder, chocolate chips, walnuts and salt and mix thoroughly until combined.
  4. Spoon the mixture into the wells in the cooking plate.
  5. Cook for 20–22 minutes, or until golden brown.

…enjoy!

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